Essential Products for Beginner Yogis
Posted on May 01 2017
Not only is this pizza gluten-free but it is also dairy-free, egg-free, grain-free, nut-free, soy-free & sugar-free! So you can enjoy...
What are the bandhas?
Posted on April 25 2017
Put simply, the Bandhas are the activation and engagement of muscle fibers, in strategic areas in the body, that support in the toning an...
Posted on April 11 2017
What is Prana? Prana is cosmic energy, the dynamism of life. According to yogis, it is present in the air, in our food, in our water, ...